Meet Tami Warenko, LCPC
Mental Health, trauma and anxiety therapy in Meridian, ID
I’m a Licensed Clinical Professional Counselor practicing at Cherry Lane Counseling in Meridian, ID and online across Idaho. I specialize in treating Anxiety, Trauma, and Chronic pain alongside working with Highly Sensitive people.
My Approach to Therapy
Many of the people I work with are conscientious, hard-working adults who've learned to be harder on themselves than anyone else would be. Some are carrying trauma that still feels present. Others are managing anxiety, living as a highly sensitive person in a world that rarely slows down, or trying to make peace with chronic pain that's worn them down. Wherever you're starting from, my work isn't about making you less sensitive, erasing what happened, or promising a pain-free life — it's about helping you feel more connected with yourself, while building real self-compassion, and moving at a pace that actually fits you.
I rely mainly on Internal Family Systems (IFS), which helps you get to know the different parts of yourself with curiosity instead of frustration — the part that overthinks, the part still protecting you from something old. With Trauma I also utilize Eye Movement Desensitization Reprocessing (EMDR). When chronic pain is part of the picture, I also bring in Pain Reprocessing Therapy (PRT), which works to retrain a nervous system that's gotten stuck sounding an alarm.
Therapy Specializations
● Adults age 18 and older● Trauma● Anxiety● Chronic Pain● Highly Sensitive People
Fees, Insurance, and Payment
Contact directly for insurance coverage and payment options.
Learn More and Contact
To learn more about my practice, please visit my website at www.connectedselfcounseling.com
To schedule a free initial consultation, text or call (208)934-2420 or email: moc.gnilesnuocflesdetcennoc%40imat
Ready to Get Started with Therapy?
Contact Cherry Lane Counseling online today, or call (208) 887-1911 to leave a message and get matched with a therapist.